Cognitive Behavioral Therapy (CBT): This approach focuses on identifying and challenging negative thought patterns and behaviors.

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Dialectical Behavior Therapy (DBT): This approach emphasizes the balance between acceptance and change.

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Psychoeducation: This approach focuses on educating clients about their mental health conditions and coping strategies that can empower them.

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​Motivational Interviewing (MI): This approach focuses on resolving ambivalence and enhancing motivation to change.

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